Holiday Tip #12.  Make A List...& See Your Doctor

You may not want to admit it, but if you are at a certain age, it's time for you to have certain tests, such as a mammogram or colonoscopy, even your dental exam.  

It's not the end of the world.  They are just examinations you need to help keep you informed about your body.

Don't forget those peepers that should be checked every 2 years or as often as the eye doctor tells you to return. 

And ladies, you know who you are take time to take care of yourself so that you are around to take care of your loved ones.